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I was nervous as I've never spoken to a therapist before but I needn't have worried because April is so warm and approachable and I found I felt safe and comfortable to be vulnerable with her. April is so skillful at her work, the sessions flowed naturally and the segues were seemless! Thank you April.

April’s support was invaluable when I experiencing multiple stressful situations at the same time. She helped me stop minimising how I was feeling, and accept that what I was experiencing was trauma, and that they were also triggering past traumas.

With a compassion focused approach to therapy, I not only processed what was happening, but found ways to heal, and emerge stronger. I feel happier, healthier and more resilient.

The tools April shared with me, were simple yet so effective, and appropriate for what I could cope with at the time. I’ve since embedded them and will use them to help me manage stressful situations that may inevitably arise in the future.

As a parent, I see it as essential to look after my mental health, and normalise seeking help when I need it. The tools I’ve learned will help me role model this for my children, and help them build resilient and healthy minds.

I can’t thank April enough, or recommend her highly enough. She is empathetic, yet challenging, in an appropriate manner. She is insightful, a great listener and put me at ease talking about difficult things. The warmth of her personality was comforting and reassuring.

Her experience in dealing with children’s mental health and neurodiversity was also exceptional, I would not hesitate to work with April again, either individually or as a family, to help us navigate future situations, and be the best we can be.

Kent & Online

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info@parentalpsychology.com